Sunday, May 8, 2016
Thursday, May 5, 2016
Sunday, May 1, 2016
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Welcome to My CNY Runs. Postings will be about my runs and rides throughout Central New York. I will tell the story and post a few pics to share the experiences that motivate me and others to run, bike, and bike tour.
Popular Posts
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Hey guys, just finished my Turkey Trot at Prospect Park. It was awesome to run in NYC. I even ran my fastest per mile race yet: 8:02 per m... -
An interesting question was asked during the Bicycle Touring Pro webinar that I listened to this evening. Darren Aalf is the moderator o... -
This Resolution Run sponsored by the Syracuse Track Club and the Spaghetti Warehouse was well attended and awesome. Although the temp was ic...